I've missed the days of the grade school President's physical fitness test. I always got my butt kicked on the flexibility test, but exacted revenge on the limber kids during the mile run.
Well, the test is back for adults. It grades you on a 1.5 mile run, sit-ups in a minute, push-ups until failure, flexibility & B.M.I. All the details & how to grade yourself can be found here.
I'll be doing this thing as soon as I get a chance. I'm not expecting to do well, since I'm basically a one-armed man & can do maybe 2 push-ups. However, I think I've got a sub-9:00 mile & a half in my legs. That should count for something.
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