Ladies First

In case you missed it, there was a nice article in the Sunday Strib about beginning Women's Running. It's chock full o' useful info and commentary from uber running expert Jeff Galloway. If only there was a class in Minnesota for women who want to start running. Oh wait, there is!

Less than one week until Grandma's! Everyone remember to taper? Stop by the MDRA booth at the marathon expo and say hey to our fabulous board members.
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colin